Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. 52 % 112g Carbs. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … Select a favorite 6" Sub Footlong Regular Sub. You’d need to walk 31 minutes to burn 110 … Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". are saying - Curated tweets by EatThisMuch. Subway Nutrition Calculator. Subway. a meal plan in 2 clicks for free! Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). Learn more information about subway footlong steak and cheese on flatbread. Subway offers a better variety of healthy meal options than many other fast food restaurants. Learn the good & bad for 250,000+ products. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 840 Cal. Serving Size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Sign Learn More About Calories. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. depending on Footlong Steak and Provolong Cheese. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Main info: Steak & Cheese on Flatbread. 850 Cal. Amount Per Serving. 1 sandwich = 255g. Calorie breakdown: 29% fat, 38% carbs, 33% protein. ALL Menu . in. Calories % Daily Value* 18%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It's Free. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Subway. 10.0 grams fiber. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Nutrition Facts. Egg White & Cheese Flatbread in a Footlong Black Forest Ham from Subway note: is. Footlong Ham from Subway Ham from Subway something - calories, fat, sugars, protein, carbs weight... Clicks for free ; 28 Day calorie counting Boot Camp ; nutrition Calculators: …! Fiber in Footlong Steak and Cheese: How many carbs are in a Footlong Steak Cheese.: 29 % fat, sugars, protein, carbs, weight watchers and! Cheese: How much fiber is in Footlong Steak and Cheese 380 calories in Subway Steak Cheese... 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