1.8. The sub also has 5g saturated fat, no trans fat, 90mg cholesterol and 1560mg of sodium. Other Popular Results; Roast Beef Meat Only Footlong. Hours of Running. All Rights Reserved. A Roast Beef Signature Wrap has a double portion of sliced beef all tucked into a spinach wrap and topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. What Does Wendy’s 4 for 4 Menu Include? Learn more information about subway roast beef wrap calories. This is not entire article. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW. 46 % 36g Protein. Home > Subway > Subway Club Salad. Subway Veggie Spinach Wrap Calories 6. Eggplant Nutrition 11. The fast-food chain has axed the … Home > Subway > 6" Cold Cut Combo. The sub also has 5g saturated fat, no trans fat, 90mg cholesterol and 1560mg of sodium. Live Healthy & Happy. Nutritional information for Subway Roast Beef Mini Sub. It is a combination of tender turkey breast, roast beef and black forest ham in one delectable sandwich for you to feast on. There are some sugary and calorie-packed sauces and dressings to avoid at Subway too. Calorie Goal 1,734 cal. Scroll below to find the Latest Subway menu prices with Subway calories. 728 Cal. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Subway Roast Beef Nutrition Facts Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. Serving Size: grams (71g) Amount Per Serving Calories from Fat 20 Calories 90 % Daily Value* 4% Total Fat 2.5g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol45mg 16% Sodium390mg 0% … Black Forest Ham. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... 13. 19 %26 gProtein. 40 Net Carbs Per Serving Add to Food Diary. The Veggie Delight is the healthiest Subway sandwich of them all. Subway Subway - Wrap - Roast Beef, Double Meat. So, plan your delicious Subway wrap. Click an item to calculate yours and see the recipe. Roast Beef This tasty number rolled in a Spinach wrap has a double portion of our lean roast beef and is topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. Meatball Marinara Wrap contains 790 calories, 39 grams of fat, 34 grams of protein; Oven Roasted Chicken Wrap contains 460 calories, 11 grams of fat, 38 grams of protein; Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein Get full nutrition facts for other Subway products and all your other favorite brands. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. It has a perfect protein/fat ratio for keto. Calories, fat, protein, and carbohydrate values for for Subway Roast Beef Sub and other related foods. There are 500 calories in one serving of Subway Roast Beef on Spinach Wrap. 33 %44 gCarbs. Learn more information about subway roast beef wrap calories. This interactive panel displays calories and other nutrition information for Subway Wrap, Roast Beef, no dressing, branded food product, nutrition information displayed here as per market claims at time of sourcing. Then try our Roasted Chicken sandwich. Subway Roast Beef Wrap. Roast Beef. 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. If you continue to use this site we will assume that you are happy with it. Daily Goals. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Calories % Daily Value* 15%. Subway Roast Beef Nutrition Facts Subway Roast Beefs contain between 200-640 calories, depending on your choice of sizes. You'd need to walk 139 minutes to burn 500 calories. 4 Types of HOT Sandwiches. main content. Serving Size. THE TRUTH ABOUT GMO FOOD 5. Home > Subway > Tuna Wrap. Oven Roast Chicken. Allergy Information: a Subway Roast Beef contains gluten, soy and wheat. Serving Size : 199 g. 266 Cal. How does this food fit into your daily goals? Hours of Cycling. If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. 540 / 2,000 cal left. SUBWAY CLUB™ Subway Club™ is another delectable sandwich. In recent day healthy eaters are checking how many calories in Subway Menu? 56 Net Carbs Per Serving Add to Food Diary. 1 sandwich = 244g. Serving Size : 1 Footlong. 9 % 3g Fat. It's also just 310 calories. Subway 6" Flatbread – Roast Beef Standard sub recipe. - Our Roast Beef sandwich has lean, sliced beef piled up high, then topped with crisp, crunchy veggies. Subway Black Forest Ham Wrap Nutrition, Ingredients & Calories, Subway Meatball Marinara Wrap Calories, Nutrition & Ingredients, How Many Types of Burger King Iced Coffee is Available? Doritos Nutrition Facts 4. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Roast Beef and other related foods. Simple Beef Stew 8. Log Food. Description Serving Sizes kCal Fat(g) Subway Calories, Roast Beef Sandwich : 6" sandwich: 283: 3.9 Serving Size : 1 Wrap. Home > Subway > Subway Club Meats 56 Net Carbs Per Serving Add to Food Diary. Order online for takeout: Roast Beef from Subway Washington University. 25 %16 gProtein. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Skip the ranch, mayo and sweet onion sauce (it packs in a surprising 7 grams of sugar per serving). Below Nutrition table will help you out to find Subway Calories on Roast Beef. Visit CalorieKing to see calorie count and nutrient data for all … Check Subway Nutrition and Carb Counts for Roast Beef Wrap serving size 6 inch. Learn about the number of calories and nutritional and diet information for Subway Roast Beef on Spinach Wrap. How Does the McDonald’s Spicy Chicken Taste? Carved turkey breast, black forest ham, roast beef on 9-grain wheat bread Per 6" sub : 290 calories, 4 g fat (1 g saturated fat), 780 mg sodium, 41 g carbs (5 g fiber, 6 g sugar), 24 g protein If you can't decide, why not get all three! Visit CalorieKing to see calorie count and nutrient data for all … 32 %94 gCarbs. Subway Roast Beef Wrap. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese. Calories In Subway Roast Beef. Double Meat based on average 6″ sub. Roast Beef Flatbread, 12" Foot Long without cheese or dressing - Subway 1 sandwich 660.0 calories 85.0 grams carbs 16.0 grams fat 47 grams protein 4.0 grams fiber 90.0 mg cholesterol 3.5 grams saturated fat 1750.0 mg sodium 0 grams sugar 0 grams trans fat It continues ... All rights reserved © ThisNutrition 2018-2020. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 1 to 10 of 8136 for Subway Roast Beef Wrap Roast Beef (Subway) Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 16.00g Nutrition Facts - Similar Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Order the 6-inch Roast Beef and Provolone on wheat for a healthy and satisfying sandwich. — Life’s The Boesch (@ElijahBoesch) June 15, 2020 RIP the subway club with roast beef. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Home > Subway > Roast Beef Mini Sub. 64 %41 gCarbs. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Subway ® is a Registered Trademark of Subway IP LLC © 2020 Subway IP LLC. Calorie Goal 1,460 cal. Here we list you the most popular Subway Roast Beef Wrap Calories with Ingredients and Nutrition Facts. Daily Goals. Log Food. Visit CalorieKing to see calorie … 30 ... 728 calories. It continues ... KEEP READING... Related Topics: Subway Footlong Roast Beef CALORIES. Per 1 patty (g): 290 Calories | 23g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 19g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Roast Beef Wrap This tasty number, with less than 6g of fat, is served with lean roast beef … try it as a Wrap! Six-inch roast beef sandwich: 320 : 5g: 670mg: 25g: 5g: 7g: 45g: Six-inch veggie delite sandwich: 230: 2.5g: 280mg: 8g: 5g: 7g: 44g: Six-inch subway club sandwich: 310: 4.5g: 850mg: 23g: 5g: … The Steak Club Salad has 26 grams of fat and 1,970 milligrams of sodium (the meal highest in sodium on the whole menu besides some of the wraps and the Turkey and Bacon Guacamole Sandwich). Get it wrapped. 11 %3 gFat. roast beef a trick where a kiteboarder jumps and grabs the heelside (back) of the board between his/her legs. Subway. There are 289 calories in 1 wrap (207 g) of Subway Australia Wrap, Roast Beef, no dressing. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. The carbs in a subway wrap are one of the best ways to keep your carb count low. Hours of Cleaning. There are 289 calories in 1 serving (207 g) of Subway Roast Beef Wrap. Choose from the sizes below to see … 266 / 2,000 cal left. Learn more information about subway roast beef wrap calories. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Calories in Beef Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Wrap. Subway Subway - 6" Roast Beef Wrap. 48 %29 gFat. 540 Cal. You'd need to walk 80 minutes to burn 289 calories. How does this food fit into your daily goals? The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. Total Fat 10g. Serving the best subs, wraps and salads in St. Louis, MO. Subway Roast Beef Wrap (1 serving) Calories: 210, Fat: 5g, Carbs: 21g, Protein: 23g. Dietitian Elizabeth Shaw said, "The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. Wrap - Roast Beef, Double Meat. Subway Nutrition Information. 2,000 calories a day is used for general nutrition advice. 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